#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Natural Directions Honey Nut Granola
Natural Directions Honey Nut Granola (0.25 cup) contains 37g total carbs, 32g net carbs, 10g fat, 5g protein, and 260 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
5 g
Fats
10 g
260 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 55g
Nutrient
Value
Calories
260 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
5 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Granola With Raisins Nuts And Honey
- Light & Crisp Honey Nut Harvest Crunch Granola Cereal
- Gluten Free Granola Raisins Banana Chips Honey Nuts
- Honey Nut Dream Naturally Flavored Granola
- Granola Honey Nut With Almonds
- Honey & Nuts Granola
- Cranberry Honey Nut Granola Bar
- Gluten Free Honey Nut Granola Mix
- Harvest Crunch Honey Nut Granola Cereal
- Oat Snacks Quaker Chewy 90 Calorie Granola Bars Honey Nut