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Carbs in Quaker Harvest Crunch Honey Nut Granola Cereal
Quaker Harvest Crunch Honey Nut Granola Cereal (0.5 cup) contains 34g total carbs, 31g net carbs, 5g fat, 4g protein, and 200 calories.
Net Carbs
31 g
Fiber
3 g
Total Carbs
34 g
Protein
4 g
Fats
5 g
200 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 45g
Nutrient
Value
Calories
200 kCal
Total Carbs
34 g
Net Carbs
31 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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