#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Traditional Barbari Flat Bread

Carbs in Garni Bakery Traditional Barbari Flat Bread

Garni Bakery Traditional Barbari Flat Bread (1 piece) contains 26g total carbs, 23g net carbs, 1g fat, 5g protein, and 140 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

5 g
Fats

1 g

140 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 55g

Nutrient

Value

Calories

140 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg