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Lavash Traditional Armenian Flat Bread

Carbs in Black Jack Lavash Traditional Armenian Flat Bread

Black Jack Lavash Traditional Armenian Flat Bread (0.33 piece) contains 30g total carbs, 28g net carbs, 0.5g fat, 5g protein, and 140 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

5 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.33 piece
Serving Weight: 50g

Nutrient

Value

Calories

140 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg