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Peanut Butter Substitute Original Chunky Soynut

Carbs in I.m.healthy Peanut Butter Substitute Original Chunky Soynut

I.m.healthy Peanut Butter Substitute Original Chunky Soynut (2 tbsp) contains 10g total carbs, 7g net carbs, 14g fat, 7g protein, and 190 calories.

Net Carbs

7 g
Fiber

3 g
Total Carbs

10 g
Protein

7 g
Fats

14 g

190 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

10 g
- Net Carbs
  
  7 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

14 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  9 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.4 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg