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Peanut Butter Substitute Unsweetened Chunky Soynut

Carbs in I.m.healthy Peanut Butter Substitute Unsweetened Chunky Soynut

I.m.healthy Peanut Butter Substitute Unsweetened Chunky Soynut (2 tbsp) contains 6g total carbs, 1g net carbs, 15g fat, 8g protein, and 190 calories.

Net Carbs

1 g
Fiber

5 g
Total Carbs

6 g
Protein

8 g
Fats

15 g

190 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

6 g
- Net Carbs
  
  1 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

15 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  9.8 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg