#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fresh Salads Chicken Salad (small) W Out Dressing

Carbs in Tom & Chee Fresh Salads Chicken Salad (small) W Out Dressing

Tom & Chee Fresh Salads Chicken Salad (small) W Out Dressing (1 serving) contains 7g total carbs, 5g net carbs, 6g fat, 23g protein, and 170 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

23 g
Fats

6 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

170 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

100 mg
Vitamin A

1650 mcg
Vitamin C

21 mg
Vitamin D

0 mcg