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Waffles Nature's Path Foods Buckwheat

Carbs in Natures Path Waffles Nature's Path Foods Buckwheat

Natures Path Waffles Nature's Path Foods Buckwheat (2 waffles) contains 29g total carbs, 28g net carbs, 6g fat, 2g protein, and 180 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    2 g

  • Fats

    6 g

180 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg