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Waffles Nature's Path Foods Flax Plus With Figs

Carbs in Natures Path Waffles Nature's Path Foods Flax Plus With Figs

Natures Path Waffles Nature's Path Foods Flax Plus With Figs (2 waffles) contains 22g total carbs, 18g net carbs, 7g fat, 4g protein, and 160 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg