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Light 'n' Tasty Berry Oatmeal

Carbs in Sanitarium Light 'n' Tasty Berry Oatmeal

Sanitarium Light 'n' Tasty Berry Oatmeal (0.75 cup) contains 29g total carbs, 26.3g net carbs, 1g fat, 3.2g protein, and 147 calories.

Net Carbs

26.3 g
Fiber

2.7 g
Total Carbs

29 g
Protein

3.2 g
Fats

1 g

147 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 40g

Nutrient

Value

Calories

147.2 kCal
Total Carbs

29 g
- Net Carbs
  
  26.3 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  9.2 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3 mg
Potassium

96 mg
Sodium

64 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin D

0 mcg