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Carbs in Sanitarium Light 'n' Tasty Berry Cereal
Sanitarium Light 'n' Tasty Berry Cereal (0.75 cup) contains 29g total carbs, 26.3g net carbs, 1g fat, 3.2g protein, and 147 calories.
Net Carbs
26.3 g
Fiber
2.7 g
Total Carbs
29 g
Protein
3.2 g
Fats
1 g
147 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 40g
Nutrient
Value
Calories
147.2 kCal
Total Carbs
29 g
Net Carbs
26.3 g
Fiber
2.7 g
Starch
-
Sugar
9.2 g
Sugar Alcohols
-
Protein
3.2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3 mg
Potassium
96 mg
Sodium
64 mg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.5 mg
Vitamin D
0 mcg
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