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Carbs in Sam's Choice One Step Cooking Lobster And Shrimp Bake
Sam's Choice One Step Cooking Lobster And Shrimp Bake (0.5 package) contains 21g total carbs, 17g net carbs, 18g fat, 25g protein, and 350 calories.
Net Carbs
17 g
Fiber
4 g
Total Carbs
21 g
Protein
25 g
Fats
18 g
350 cals
Nutritional Facts
- Serving Size: 0.5 package
- Serving Weight: 333g
Nutrient
Value
Calories
350 kCal
Total Carbs
21 g
Net Carbs
17 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
25 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
135 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Potassium
293 mg
Sodium
870 mg
Vitamin A
1950 mcg
Vitamin C
258 mg
Vitamin D
0 mcg
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