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Shrimp & Lobster Bake

Carbs in Specially Selected Shrimp & Lobster Bake

Specially Selected Shrimp & Lobster Bake (1 cup) contains 32g total carbs, 31g net carbs, 14g fat, 20g protein, and 340 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    20 g

  • Fats

    14 g

340 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 230g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    199 mg

  • Iron

    1 mg

  • Potassium

    189 mg

  • Sodium

    610 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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