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Carbs in Tuna Bluefin Raw
Tuna Bluefin Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.2g fat, 19.8g protein, and 122 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19.8 g
Fats
4.2 g
122 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
122.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19.8 g
Fat
4.2 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
1.2 g
Saturated Fat
1.1 g
Cholesterol
32.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.8 mg
Iron
0.9 mg
Magnesium
42.5 mg
Phosphorus
215.9 mg
Potassium
214.2 mg
Sodium
33.2 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
31 mcg
Folate
1.7 mcg
Vitamin A
556.7 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
7.4 mg
Vitamin B6
0.4 mg
Vitamin B12
8 mcg
Vitamin D
4.8 mcg
Vitamin E
0.9 mg
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