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Bluefin Tuna Cooked Dry Heat

Carbs in Bluefin Tuna Cooked Dry Heat

Bluefin Tuna Cooked Dry Heat (3 oz) contains 0g total carbs, 0g net carbs, 5.3g fat, 25.4g protein, and 156 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.4 g

  • Fats

    5.3 g

156 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    156.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.4 g

  • Fat

    5.3 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      41.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    1.1 mg

  • Magnesium

    54.4 mg

  • Phosphorus

    277.1 mg

  • Potassium

    274.6 mg

  • Sodium

    42.5 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    39.8 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    642.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    9.3 mcg

  • Vitamin D

    0 mcg

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