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Beef Enchilada, Chili Gravy, Rice, Refried Beans (frozen Meal), Mexican Frozen Meal

Carbs in Beef Enchilada, Chili Gravy, Rice, Refried Beans (frozen Meal), Mexican Frozen Meal

Beef Enchilada, Chili Gravy, Rice, Refried Beans (frozen Meal), Mexican Frozen Meal (1 meal (15 oz)) contains 70.7g total carbs, 61.8g net carbs, 17.5g fat, 21.6g protein, and 527 calories.

  • Net Carbs

    61.8 g

  • Fiber

    8.9 g

  • Total Carbs

    70.7 g

  • Protein

    21.6 g

  • Fats

    17.5 g

527 cals

Nutritional Facts

  • Serving Size: 1 meal (15 oz)
  • Serving Weight: 425g

Nutrient

Value

  • Calories

    527 kCal

  • Total Carbs

    70.7 g

    • Net Carbs

      61.8 g

    • Fiber

      8.9 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    21.6 g

  • Fat

    17.5 g

    • Monounsat. Fat

      6.5 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      29.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    144.5 mg

  • Iron

    5.5 mg

  • Magnesium

    80.8 mg

  • Phosphorus

    357 mg

  • Potassium

    590.8 mg

  • Sodium

    1806.3 mg

  • Zinc

    3.5 mg

  • Copper

    0.4 mg

  • Selenium

    21.3 mcg

  • Folate

    195.5 mcg

  • Vitamin A

    29.8 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.6 mcg

  • Vitamin E

    1.1 mg

  • Choline

    52.7 mg

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