#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Raisin & Spice Instant Oatmeal

Carbs in Great Value Raisin & Spice Instant Oatmeal

Great Value Raisin & Spice Instant Oatmeal (1 serving) contains 33g total carbs, 30g net carbs, 1.5g fat, 3g protein, and 160 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

3 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 43g

Nutrient

Value

Calories

160 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

3.6 mg
Magnesium

30 mg
Phosphorus

90 mg
Potassium

140 mg
Sodium

230 mg
Folate

50 mcg
Vitamin A

180 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.2 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg