#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tater Tots Seasoned Shredded Potatoes

Carbs in Ore Ida Tater Tots Seasoned Shredded Potatoes

Ore Ida Tater Tots Seasoned Shredded Potatoes (9 pieces) contains 13g total carbs, 11g net carbs, 8g fat, 1g protein, and 130 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

1 g
Fats

8 g

130 cals

Quantity

Serving Size

Serving Size: 9 pieces
Serving Weight: 86g

Nutrient

Value

Calories

130 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

8 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

300 mg
Sodium

430 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg