#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Seasoned Shredded Potatoes Golden Tater Tots

Carbs in Oreida Seasoned Shredded Potatoes Golden Tater Tots

Oreida Seasoned Shredded Potatoes Golden Tater Tots (9 pieces) contains 13g total carbs, 11g net carbs, 8g fat, 1g protein, and 130 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    1 g

  • Fats

    8 g

130 cals

Nutritional Facts

  • Serving Size: 9 pieces
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    300 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg