#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Gallo Riso Integrale Blond
Gallo Riso Integrale Blond (1 serving) contains 74g total carbs, 71.3g net carbs, 2.1g fat, 7.5g protein, and 353 calories.
Net Carbs
71.3 g
Fiber
2.7 g
Total Carbs
74 g
Protein
7.5 g
Fats
2.1 g
353 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
353.3 kCal
Total Carbs
74 g
Net Carbs
71.3 g
Fiber
2.7 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
7.5 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Magnesium
104 mg
Phosphorus
420 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
11 mg
Vitamin D
0 mcg