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Riso Integrale Nero Venere

Carbs in Riso Ellebi Riso Integrale Nero Venere

Riso Ellebi Riso Integrale Nero Venere (0.25 cup) contains 36g total carbs, 34g net carbs, 1.5g fat, 4g protein, and 177 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    4 g

  • Fats

    1.5 g

177 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    177 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.6 mg

  • Iron

    1.2 mg

  • Potassium

    87 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg