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Wholemeal Batch Rolls

Carbs in Jack's Wholemeal Batch Rolls

Jack's Wholemeal Batch Rolls (1 roll) contains 29.4g total carbs, 26g net carbs, 2.3g fat, 7.5g protein, and 164 calories.

  • Net Carbs

    26 g

  • Fiber

    3.4 g

  • Total Carbs

    29.4 g

  • Protein

    7.5 g

  • Fats

    2.3 g

164 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    164.2 kCal

  • Total Carbs

    29.4 g

    • Net Carbs

      26 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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