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Sprouted Pumkin Seeds

Carbs in Blue Mountain Organics Sprouted Pumkin Seeds

Blue Mountain Organics Sprouted Pumkin Seeds (1 serving) contains 3g total carbs, 1g net carbs, 14g fat, 9g protein, and 158 calories.

Net Carbs

1 g
Fiber

2 g
Total Carbs

3 g
Protein

9 g
Fats

14 g

158 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

158 kCal
Total Carbs

3 g
- Net Carbs
  
  1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

2.5 mg
Vitamin A

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg