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Sprouted Pumpkin Seeds Sea Salt & Vinegar

Carbs in Kaia Foods Sprouted Pumpkin Seeds Sea Salt & Vinegar

Kaia Foods Sprouted Pumpkin Seeds Sea Salt & Vinegar (0.25 cup) contains 5g total carbs, 4g net carbs, 12g fat, 6g protein, and 140 calories.

Net Carbs

4 g
Fiber

1 g
Total Carbs

5 g
Protein

6 g
Fats

12 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

5 g
- Net Carbs
  
  4 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Sodium

80 mg
Vitamin A

30 mcg
Vitamin D

0 mcg