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Carbs in Bread White Commercially Prepared Low Sodium No Salt
Bread White Commercially Prepared Low Sodium No Salt (1 cup, crumbs) contains 22.3g total carbs, 21.3g net carbs, 1.6g fat, 3.7g protein, and 120 calories.
Net Carbs
21.3 g
Fiber
1 g
Total Carbs
22.3 g
Protein
3.7 g
Fats
1.6 g
120 cals
Nutritional Facts
- Serving Size: 1 cup, crumbs
- Serving Weight: 45g
Nutrient
Value
Calories
120.2 kCal
Total Carbs
22.3 g
Net Carbs
21.3 g
Fiber
1 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
3.7 g
Fat
1.6 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.4 g
Cholesterol
0.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
48.6 mg
Iron
1.4 mg
Magnesium
10.8 mg
Phosphorus
42.3 mg
Potassium
53.6 mg
Sodium
134.1 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
10.2 mcg
Folate
50 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.8 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin D
0 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
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