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Flounder Golden Fried Fillets

Carbs in Sea Cuisine Flounder Golden Fried Fillets

Sea Cuisine Flounder Golden Fried Fillets (1 fillet) contains 33g total carbs, 32g net carbs, 12g fat, 13g protein, and 290 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    13 g

  • Fats

    12 g

290 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg