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Pumpkin Spice Cheerios

Carbs in General Mills Pumpkin Spice Cheerios

General Mills Pumpkin Spice Cheerios (0.75 cup) contains 21g total carbs, 19g net carbs, 1.5g fat, 2g protein, and 110 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    60 mg

  • Sodium

    110 mg

  • Zinc

    0.6 mg

  • Folate

    32 mcg

  • Vitamin A

    30 mcg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg