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Pumpkin Pie Spice

Carbs in Pumpkin Pie Spice

Pumpkin Pie Spice (1 tbsp) contains 3.9g total carbs, 3.1g net carbs, 0.7g fat, 0.3g protein, and 19 calories.

  • Net Carbs

    3.1 g

  • Fiber

    0.8 g

  • Total Carbs

    3.9 g

  • Protein

    0.3 g

  • Fats

    0.7 g

19 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 5.6g

Nutrient

Value

  • Calories

    19.2 kCal

  • Total Carbs

    3.9 g

    • Net Carbs

      3.1 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.2 mg

  • Iron

    1.1 mg

  • Magnesium

    7.6 mg

  • Phosphorus

    6.6 mg

  • Potassium

    37.1 mg

  • Sodium

    2.9 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.5 mcg

  • Folate

    1.3 mcg

  • Vitamin A

    4.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.1 mg

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