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Carbs in Pamana Ginataang Monggo
Pamana Ginataang Monggo (1 cup) contains 40g total carbs, 39g net carbs, 9g fat, 1g protein, and 240 calories.
Net Carbs
39 g
Fiber
1 g
Total Carbs
40 g
Protein
1 g
Fats
9 g
240 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 75g
Nutrient
Value
Calories
240 kCal
Total Carbs
40 g
Net Carbs
39 g
Fiber
1 g
Starch
-
Sugar
30 g
Sugar Alcohols
-
Protein
1 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.3 mg
Sodium
270 mg
Vitamin A
60 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
