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Ginataang Mais

Carbs in Mother's Best Ginataang Mais

Mother's Best Ginataang Mais (1 cup) contains 59.1g total carbs, 57g net carbs, 2.5g fat, 3g protein, and 260 calories.

  • Net Carbs

    57 g

  • Fiber

    2.1 g

  • Total Carbs

    59.1 g

  • Protein

    3 g

  • Fats

    2.5 g

260 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    59.1 g

    • Net Carbs

      57 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    184 mcg

  • Vitamin D

    0 mcg