#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salted Pistachios

Carbs in Kar's Nuts Salted Pistachios

Kar's Nuts Salted Pistachios (0.5 cup with shell) contains 8g total carbs, 5g net carbs, 13g fat, 6g protein, and 160 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup with shell
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Magnesium

    24 mg

  • Phosphorus

    150 mg

  • Potassium

    300 mg

  • Sodium

    115 mg

  • Copper

    0.4 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg