#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ancient Grains Gluten Free Sandwich Bun

Carbs in Maninis Ancient Grains Gluten Free Sandwich Bun

Maninis Ancient Grains Gluten Free Sandwich Bun (1 bun) contains 45g total carbs, 42g net carbs, 9g fat, 5g protein, and 280 calories.

  • Net Carbs

    42 g

  • Fiber

    3 g

  • Total Carbs

    45 g

  • Protein

    5 g

  • Fats

    9 g

280 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    45 g

    • Net Carbs

      42 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg