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Granola Banana Walnut

Carbs in Amport Foods Granola Banana Walnut

Amport Foods Granola Banana Walnut (1 bowl) contains 19g total carbs, 17g net carbs, 7g fat, 3g protein, and 150 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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