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Granola Banana Walnut

Carbs in Whole Foods Granola Banana Walnut

Whole Foods Granola Banana Walnut (0.25 cup) contains 17g total carbs, 15g net carbs, 8g fat, 3g protein, and 145 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    8 g

145 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.7 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg