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Trail Mix Whole Grain Bars

Carbs in Kashi Trail Mix Whole Grain Bars

Kashi Trail Mix Whole Grain Bars (1 bar) contains 23g total carbs, 20g net carbs, 4.5g fat, 3g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    115 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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