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Carbs in I Mei Sesame & Oats Multi-grain Cracker
I Mei Sesame & Oats Multi-grain Cracker (1 pack) contains 15g total carbs, 14g net carbs, 4g fat, 2g protein, and 110 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
2 g
Fats
4 g
110 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 23g
Nutrient
Value
Calories
110 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.4 mg
Potassium
40 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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