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Healthier Choice Jalfrezi Cook In Sauce

Carbs in Co-operative Healthier Choice Jalfrezi Cook In Sauce

Co-operative Healthier Choice Jalfrezi Cook In Sauce (0.5 jar) contains 21.2g total carbs, 16g net carbs, 4.9g fat, 3.3g protein, and 122 calories.

  • Net Carbs

    16 g

  • Fiber

    5.2 g

  • Total Carbs

    21.2 g

  • Protein

    3.3 g

  • Fats

    4.9 g

122 cals

Nutritional Facts

  • Serving Size: 0.5 jar
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    121.9 kCal

  • Total Carbs

    21.2 g

    • Net Carbs

      16 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    4.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg