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Carbs in The Cooperative Healthier Choice Cottage Cheese
The Cooperative Healthier Choice Cottage Cheese (0.5 pot) contains 5.4g total carbs, 5.4g net carbs, 1.9g fat, 14g protein, and 93 calories.
Net Carbs
5.4 g
Fiber
0 g
Total Carbs
5.4 g
Protein
14 g
Fats
1.9 g
93 cals
Nutritional Facts
- Serving Size: 0.5 pot
- Serving Weight: 125g
Nutrient
Value
Calories
93.2 kCal
Total Carbs
5.4 g
Net Carbs
5.4 g
Fiber
-
Starch
-
Sugar
5.1 g
Sugar Alcohols
-
Protein
14 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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