#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oats So Simple Heaps Of Fruit Apple And Cherry

Carbs in Quaker Oats Oats So Simple Heaps Of Fruit Apple And Cherry

Quaker Oats Oats So Simple Heaps Of Fruit Apple And Cherry (1 serving) contains 27.7g total carbs, 25g net carbs, 2.2g fat, 3.1g protein, and 132 calories.

  • Net Carbs

    25 g

  • Fiber

    2.7 g

  • Total Carbs

    27.7 g

  • Protein

    3.1 g

  • Fats

    2.2 g

132 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    131.7 kCal

  • Total Carbs

    27.7 g

    • Net Carbs

      25 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg