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Oat So Simple Heaps Of Fruit Apple & Cherry Porridge

Carbs in Quaker Oats Oat So Simple Heaps Of Fruit Apple & Cherry Porridge

Quaker Oats Oat So Simple Heaps Of Fruit Apple & Cherry Porridge (1 pot) contains 42.2g total carbs, 40g net carbs, 2.8g fat, 7.8g protein, and 221 calories.

Net Carbs

40 g
Fiber

2.2 g
Total Carbs

42.2 g
Protein

7.8 g
Fats

2.8 g

221 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 58g

Nutrient

Value

Calories

220.8 kCal
Total Carbs

42.2 g
- Net Carbs
  
  40 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

7.8 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg