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Skinless Boneless Sardines In Water

Carbs in Natural Sea Skinless Boneless Sardines In Water

Natural Sea Skinless Boneless Sardines In Water (0.5 can) contains 1g total carbs, 1g net carbs, 3.5g fat, 15g protein, and 90 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    15 g

  • Fats

    3.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 can
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg