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Skinless Boneless Wild Sardines In Water

Carbs in Safe Catch Skinless Boneless Wild Sardines In Water

Safe Catch Skinless Boneless Wild Sardines In Water (0.5 cup) contains 0g total carbs, 0g net carbs, 7g fat, 24g protein, and 160 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 88g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104 mg

  • Iron

    1.4 mg

  • Potassium

    290 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    3 mcg