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Whole Wheat Noodles

Carbs in Blue Dragon Whole Wheat Noodles

Blue Dragon Whole Wheat Noodles (1 nest) contains 32g total carbs, 28.1g net carbs, 0.7g fat, 7.1g protein, and 173 calories.

  • Net Carbs

    28.1 g

  • Fiber

    3.9 g

  • Total Carbs

    32 g

  • Protein

    7.1 g

  • Fats

    0.7 g

173 cals

Nutritional Facts

  • Serving Size: 1 nest
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    172.8 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28.1 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg