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Lasagna, Meatless, Whole Wheat Noodles

Carbs in Lasagna, Meatless, Whole Wheat Noodles

Lasagna, Meatless, Whole Wheat Noodles (1 piece (1/6 of 8 in. square, approx 2-1/2 in. x 4 in.)) contains 38.9g total carbs, 34.3g net carbs, 9.7g fat, 17.1g protein, and 297 calories.

  • Net Carbs

    34.3 g

  • Fiber

    4.5 g

  • Total Carbs

    38.9 g

  • Protein

    17.1 g

  • Fats

    9.7 g

297 cals

Nutritional Facts

  • Serving Size: 1 piece (1/6 of 8 in. square, approx 2-1/2 in. x 4 in.)
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    297.4 kCal

  • Total Carbs

    38.9 g

    • Net Carbs

      34.4 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    17.1 g

  • Fat

    9.7 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      5.8 g

    • Cholesterol

      34.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    306.5 mg

  • Iron

    2.5 mg

  • Magnesium

    56.8 mg

  • Phosphorus

    292.8 mg

  • Potassium

    390.4 mg

  • Sodium

    805.9 mg

  • Zinc

    2.2 mg

  • Copper

    0.3 mg

  • Selenium

    37.9 mcg

  • Folate

    15.9 mcg

  • Vitamin A

    93.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    9.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    1.5 mg

  • Choline

    28.4 mg

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