#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whole Foods Market Recipes Main Dishes Spicy Jerk Flank Steak
Whole Foods Market Recipes Main Dishes Spicy Jerk Flank Steak (1 serving) contains 3g total carbs, 3g net carbs, 7g fat, 28g protein, and 200 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
28 g
Fats
7 g
200 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 154g
Nutrient
Value
Calories
200 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
28 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Recipes Main Dishes Swiss Chard-stuffed Flank Steak
- Recipes Main Dishes Jamaican Jerk Chicken
- Recipes Main Dishes Cuban-style Flat Iron Steak With Lime Orange Garlic Cumin And Oregano
- Recipes Main Dishes Spicy Vegetable Chow Mein
- Recipes Main Dishes Grilled Szechuan Tuna Steaks
- Recipes Main Dishes Spicy Thai Tofu With Rice Noodles
- Recipes Main Dishes Spicy Lime And Chicken Laksa
- Recipes Main Dishes Spicy Meatballs
- Recipes Main Dishes Sweet Spicy And Simple Steamed Shrimp
- Recipes Main Dishes Jerk Shrimp With Cilantro Lime Rice