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Carbs in Whole Foods Market Recipes Main Dishes Swiss Chard-stuffed Flank Steak
Whole Foods Market Recipes Main Dishes Swiss Chard-stuffed Flank Steak (1 serving) contains 2g total carbs, 1g net carbs, 36g fat, 21g protein, and 410 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
21 g
Fats
36 g
410 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 502g
Nutrient
Value
Calories
410 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21 g
Fat
36 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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