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Meat Salads Seafood

Carbs in K & W Cafeterias Meat Salads Seafood

K & W Cafeterias Meat Salads Seafood (1 serving) contains 10g total carbs, 9g net carbs, 14g fat, 11g protein, and 210 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    11 g

  • Fats

    14 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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