#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shoney's Breakfast Plain Omelet
Shoney's Breakfast Plain Omelet (1 serving) contains 1g total carbs, 1g net carbs, 28g fat, 19g protein, and 330 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
19 g
Fats
28 g
330 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
330 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
19 g
Fat
28 g
Monounsat. Fat
16 g
Polyunsat. Fat
3.5 g
Saturated Fat
7 g
Cholesterol
635 mg
Glycemic Load
-
Supplemental
Value
Potassium
200 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Omelet-plain
- Breakfast Omelet-plain
- Breakfast Sandwiches Spinach & Cheddar Omelet On Plain Bagel
- Hot Spot Breakfast Western Omelette Ham With Cheese On A Plain Bagel
- Breakfast Sandwiches Spinach & Cheddar Omelet With Sausage On Plain Bagel
- Breakfast Sandwiches Spinach & Cheddar Omelet With Bacon On Plain Bagel
- Breakfast Sandwiches Spinach & Cheddar Omelet With Ham On Plain Bagel
- Breakfast Plain Omelette
- Breakfast Plain Omelette
- Breakfast Omelettes Plain Omlet