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Carbs in Bruegger's Breakfast Sandwiches Spinach & Cheddar Omelet With Ham On Plain Bagel
Bruegger's Breakfast Sandwiches Spinach & Cheddar Omelet With Ham On Plain Bagel (1 serving) contains 65g total carbs, 61g net carbs, 17g fat, 31g protein, and 540 calories.
Net Carbs
61 g
Fiber
4 g
Total Carbs
65 g
Protein
31 g
Fats
17 g
540 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
540 kCal
Total Carbs
65 g
Net Carbs
61 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
31 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
230 mg
Glycemic Load
-
Supplemental
Value
Sodium
1540 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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