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Mussels Smoked In Oil

Carbs in Roland Mussels Smoked In Oil

Roland Mussels Smoked In Oil (0.33 cup) contains 2g total carbs, 2g net carbs, 8g fat, 15g protein, and 140 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    15 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    5.4 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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